20 Delicious and Healthy Thanksgiving Meals for 2024

Food & Recipes
By Ella Brown

Thanksgiving is a time to gather with loved ones and enjoy a bountiful feast. In 2024, why not explore delicious and healthy options that satisfy your taste buds and nourish your body?

From traditional favorites with a healthy twist to innovative new dishes, here are 20 delightful meals to make your Thanksgiving memorable and wholesome.

Maple Glazed Turkey

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This Maple Glazed Turkey brings a sweet and savory twist to the Thanksgiving centerpiece. The natural sweetness of maple syrup perfectly complements the turkey’s rich flavors, making it a crowd-pleaser that’s both delicious and healthy.

Quinoa and Cranberry Stuffing

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Quinoa and Cranberry Stuffing is a nutritious alternative to traditional stuffing. The mild nuttiness of quinoa combined with the tartness of cranberries and the crunch of nuts creates a delightful texture and flavor profile.

Roasted Brussels Sprouts with Pomegranate

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These Roasted Brussels Sprouts are elevated by the addition of sweet and tart pomegranate seeds. The balsamic glaze adds a depth of flavor, making this a side dish that will have everyone going for seconds.

Butternut Squash Soup

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Warm up with a bowl of Butternut Squash Soup. This velvety soup is both comforting and healthy, with its rich flavors derived from roasted butternut squash, aromatic spices, and a touch of cream for added richness.

Cauliflower Mashed Potatoes

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Cauliflower Mashed Potatoes offer a low-carb alternative to traditional mashed potatoes. They are creamy and satisfying, with the subtle flavor of cauliflower enhanced by garlic and butter.

Green Bean Almondine

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Green Bean Almondine is a simple yet elegant side dish. The fresh green beans are tossed with crunchy almonds and a hint of lemon zest, adding brightness and a lovely nutty flavor.

Wild Rice Pilaf with Mushrooms

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This Wild Rice Pilaf is a hearty and flavorful addition to your Thanksgiving spread. The nutty texture of wild rice pairs beautifully with the earthy mushrooms, creating a wholesome and filling dish.

Roasted Sweet Potatoes with Pecans

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Roasted Sweet Potatoes with Pecans is a delightful combination of flavors and textures. The caramelized sweetness of the potatoes is enhanced by the crunch of pecans, making it a perfect side for any Thanksgiving meal.

Kale and Apple Salad

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Kale and Apple Salad is a refreshing and nutritious option for your Thanksgiving table. The crispness of apples complements the robust flavor of kale, while walnuts add a satisfying crunch.

Cranberry Orange Relish

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Cranberry Orange Relish is a zesty and flavorful condiment that adds a pop of color and taste to your Thanksgiving meal. The combination of tart cranberries and sweet oranges is perfectly balanced and refreshing.

Herb Crusted Salmon

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Add a touch of elegance with Herb Crusted Salmon. This dish features a tender salmon fillet coated with a crust of fresh herbs and lemon, offering a healthy and flavorful alternative to traditional Thanksgiving meats.

Vegetarian Shepherd’s Pie

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Vegetarian Shepherd’s Pie is a hearty and comforting main course for vegetarians and meat-lovers alike. Packed with lentils and vegetables, it’s topped with creamy mashed potatoes for a satisfying meal.

Glazed Carrots with Ginger

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Glazed Carrots with Ginger are sweet and aromatic, offering a delightful side dish for your Thanksgiving feast. The ginger adds warmth and depth, while the honey glaze highlights the natural sweetness of the carrots.

Spinach and Feta Stuffed Acorn Squash

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Spinach and Feta Stuffed Acorn Squash combines the earthy flavors of squash with a savory filling of spinach and feta. This dish is not only visually stunning but also packed with nutrients and flavor.

Lemon Garlic Roasted Asparagus

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Lemon Garlic Roasted Asparagus is a simple yet flavorful side dish. The bright lemon and aromatic garlic enhance the fresh taste of asparagus, making it a delightful addition to any Thanksgiving meal.

Ratatouille

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Ratatouille is a classic French dish that brings a burst of color and flavor to your Thanksgiving table. The combination of eggplant, zucchini, and tomatoes is both healthy and satisfying.

Baked Apples with Cinnamon

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Baked Apples with Cinnamon is a warm and comforting dessert that captures the essence of fall. Stuffed with oats and raisins, these apples are a sweet and healthy way to end your Thanksgiving meal.

Pumpkin and Sage Risotto

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Pumpkin and Sage Risotto is a creamy and flavorful dish perfect for Thanksgiving. The earthy flavors of pumpkin and sage are complemented by the rich texture of risotto, creating a luxurious and satisfying meal.

Spiced Pear and Walnut Tart

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Spiced Pear and Walnut Tart is a delightful dessert that combines the warmth of spices with the sweetness of pears. The crunchy walnuts add texture, making this tart a perfect ending to your Thanksgiving feast.

Pomegranate and Mint Couscous

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Pomegranate and Mint Couscous is a refreshing and light side dish that complements heavier Thanksgiving mains. The juicy pomegranate seeds and fragrant mint create a vibrant and flavorful combination.